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A spot of classical music could make you lighter, study finds

in Health
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By PAT HAGAN

Published: 00:47 GMT, 1 February 2025 | Updated: 00:53 GMT, 1 February 2025

Classical music is thought to be for those with refined taste – and this, it appears, extends to taste in food too.

A study found diners who listened to classical tunes were more likely to opt for low-fat foods and consume fewer calories.

Now experts, including from University College London, suggest the secret to keeping weight off could be listening to soothing classical music while you eat.

However, it might be wiser to avoid jazz, rap or rock music – as those exposed to these genres at mealtimes during the study chose unhealthier, more calorific junk foods. 

The findings, in the journal Brain Topography, support earlier research that suggested soothing music curbs your appetite, while upbeat numbers seem to increase it.

New research has found that those who listen to classical music are more likely to choose a healthier diet (file photo)

New research has found that those who listen to classical music are more likely to choose a healthier diet (file photo)

Experts believe the slower tempo music may curb one's appetite (file photo)

Experts believe the slower tempo music may curb one’s appetite (file photo)

Researchers think slower tempo, relaxing classical may dampen activity in parts of the brain which generate hunger pangs.

‘There is a potential connection between music and food,’ they said.

‘Some studies have found that lower volume music and music played at a higher pitch increases people’s preferences for healthy foods.’

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A spot of classical music could make you lighter, study finds

[Notigroup Newsroom in collaboration with other media outlets, with information from the following sources]

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